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Authored By-Becker RoyDid you know that flexibility plays an important role in fighting styles training?In fact, a research study performed by the International Journal of Sports Physical Treatment exposed that over 80% of martial artists fight with restricted adaptability.But why is versatility so crucial? Well, what is a martial arts instructor
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Write-Up By-Jorgensen IbsenDid you know that martial arts have been practiced for countless years, advancing into different styles and methods? As a matter of fact, there are over 200 recognized martial arts styles worldwide!If you've ever before wondered concerning the three popular types of self-defense - Martial arts, Judo, and Taekwondo - then
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